Far too many badminton coaches (and parents) forget the importance of developing the overall movement skills and athletic abilities of children. Before kids reach the age of 14-15, they still need to focus on the...
Fitness
Badminton fitness is vital for every player who wants to win matches. Badminton speak delivers content on how you can improve your fitness, how to effectively use your fitness to win, and how you can prevent injuries on the court. Check out the fitness guides, tutorials, inspiration and advice.
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