If you find physical training for badminton challenging, or if you lack self-motivation, you are not alone. Most badminton players prefer to train on the court with a racquet and a box of shuttles. But...
Can yoga help badminton players and how?Â
Yoga and badminton training is a great combination for badminton players at any skill level.
Practicing regular yoga in itself can help badminton players focus their minds through the meditative...
Viktor Axelsen book: Viktor Axelsen has just released a new autobiography. The book is entitled "Vindervilje" (which roughly translates to The Will to Win). The book is about Viktor's career and offers lots of tips...
Have you wondered about the exact badminton court measurements for an indoor court? This article will give you all the answers you need. You might also be interested in this short badminton terminology lesson -...
Are you confused about black, red, and yellow cards in badminton? This badminton rules article will give you up-to-date information about the rules, regulations, and consequences of receiving a yellow, red, or black card in...
Good nutrition can enhance your badminton performance. But what is a good badminton diet? This article will enlighten you on how to build a nutritious and healthy diet. The diet tips you get in the...
Biceps training or not? Understanding which parts of your body to focus on when training specifically for badminton is important. This expert article helps you understand how to deal with your biceps from a badminton...
