Mental training can become your secret weapon both on- and off the badminton court.
We've all seen it many times on TV and in live badminton matches: certain players crack at some point in a match....
Injuries are prevalent in the sport of badminton. That's why it is extremely important to incorporate injury prevention training in your fitness program.
injuries are unavoidable. injury prevention training can reduce the chance of getting injured
This...
Badminton can be an expensive sport. If you lack the resources to improve your badminton skills, don't worry. There are multiple ways to improve your badminton skills - even if you haven't got the resources
Playing...
For senior citizens, badminton can be life-changing. For badminton clubs and associations, getting senior citizens involved might be a godsend. For adult beginners and senior citizens, badminton literally can prolong their life.Badminton clubs need a...
Far too many badminton coaches (and parents) forget the importance of developing the overall movement skills and athletic abilities of children. Before kids reach the age of 14-15, they still need to focus on the...
